My Word Of The Year 2026

My word of the year for 2025 was reflect, which I interpreted in three ways: to cast back rather than absorb, to express, and to think deeply. I also thought a lot about reflecting on the past, which translated into several trips to places I once lived, to see friends and family that I hadn’t visited in decades. For 2026, my word of the year is rise.

How I Choose My Word

Honestly, my word usually pops into my head when I’m driving or on a walk. And while it’s not the only one I consider, it’s the one that sticks. I like to choose a verb with multiple meanings, so I can apply it to various aspects of life. Here’s how I’m interpreting rise:

1. To increase in numbers, volume, and reach, etc, which applies to my work and my community.
2. To wake up, which I’d like to do with fewer aches and less fatigue!
3. To climb, even when the road ahead feels steep or tough.

If you would like to adopt rise as your word for 2026, these definitions and examples on Dictionary.com helped me understand the word from different angles.

If you’re looking for a different word and need some guidance, I’ve linked a few posts at the end of this one to help you.

Why I Choose A Word

Life is complicated enough without another to-do list of resolutions. So I simplify it with a word, a theme for 2026 that is a gentle reminder of the direction I want to take. I use my word:

1. In a mantra at the beginning of a yoga class to set an intention, or at the end during savasana.
2. As a reminder, when I face a challenge or difficult situation.
3. As inspiration for work, healthy habits, personal relationships, and personal growth.

Do you choose a word of the year? I’m curious what it is and how you picked it!

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